Dancing with a mirror can be useful sometimes, but i think its good to cultivate the habit of understanding your body. Notice how sometimes you feel lost when the instructor suddenly asks you to dance facing the wall? Yeah it seems like sometimes we use our reflection in the mirror as sort of a puppet, subconciously controlling its movement, rather than just dancing. It becomes sort of a reflex action that without the mirror, you dont know how to visualize the movement and thus cant really execute it.
=) so time to dance as yourself rather than dance with yourself
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